Posted by adjustablebasketball, 09/13/2016 1:58 pm
Learning more about basketball is something ever player or fan of the sport should do. Do not feel bad if you do not know much about basketball. There is no need to worry. It is not too hard to learn about basketball. Keep reading to learn more about this wonderful game.
Footwork is an important skill to practice daily if you want to improve your basketball game. Players with exceptional foot work can move around their opponents at will. It is essential to include both slow paced running and fast sprints in your practice sessions. You can practice first without a ball and then add dribbling to your footwork sessions.
Jump naturally when shooting the ball. Do not overjump or else you will throw the ball's trajectory off course. Learn this technique by performing it in slow motion during your practice sessions. Jump vertically and do not release the ball until you are at the peak of your jump.
Constantly practice layups. Since layups account for the majority of scoring in a game. Run full tilt to the basket, then smoothly jump and shoot. If you can do this right, you can master this shot.
Learn the positions on a basketball court. Each position has different roles to fill on both offense and defense. There are guards, point guards, forwards, power forwards, and centers. If you want to really enjoy basketball, learn the needs of all of the positions, not just the one you are most interested in.
When shooting free throws in portable basketball hoops, make sure you properly line up with the basket. Your lead foot needs to be lined up with the rim's center. If you're right-handed, your lead foot will be the right foot. If your court has a hardwood floor, check it for a dot. If it has one, put your toe on it for a straighter shot.
There are some drills you can practice to help you become a better player. For example, power crossovers: first, dribble with your right hand hard, and then quickly move the ball to your left hand. Repeat while passing the ball back to your right hand. This will make you a better at crossovers.
Ball control is an essential skill for good basketball playing. One simple drill to improve your control is to use a ball in each hand for dribbling practice. Bounce one ball first and then just a second after, bounce the other. Alternate the bounce as you move down the court. As you gain more control, pick up the pace.
If you find that you think you can being a coach is so easy then go do it. Gather up some younger friends and make a practice team with them. Sometimes it can help a lot to see how it is to try and be a coach who has so many players to manage. You may find a new respect for your coach after that.
To get an amazing arm workout, dribble the ball on a patch of dirt. This will take a lot of power as the dirt absorbs most of the energy you put into the ball when it hits. Do this for a few minutes, but don't over exert yourself or you could hurt your arm.
When it comes to making the shot, the key is to hold the ball the right way. Practice makes perfect, so hold your hands like they are claws and space out your fingers. Hold the ball with your fingers, not your palm. Hold the ball in your hand while watching TV to build your muscles.
If you want to be sure that you are dribbling correctly, dribble in some dirt. When you're done, take a look at your hands. If your fingers are dirty while your palm is nice and clean, then you are holding the ball correctly. A dirty palm means you need to refine your technique.
Dribble with force to prevent the ball from being stolen. A good hard dribble brings the ball back to you much faster, leaving less time for the opponent to steal it from you. When someone is right on top of you, pass the ball instead of dribbling.
Hold the basketball during TV time at home. Any contact you have with the ball will only improve your skills. You are essentially teaching your hands how to work with the ball. How to hold it, move with it, and even toss it. The more time you get with the basketball, the more comfortable you will be.
Never show mercy to an opponent. This doesn't mean physically beating them down or accidentally stepping on a floored opponent. What it does mean is that you will have games or periods where your team is clearly better than the opposition. Don't start slacking because of this. Compete against yourself and play your best always. You get better, and you always want to prevent being a victim of a miracle comeback.
Incorporate lots of squats into your basketball training. Squats help to increase the natural elasticity of the legs and buttocks. When you need to propel yourself down the court, speed is imperative and demands strong legs. Squats will also do wonders for your jump shot and dunks. Bring weights into your squats and you will create a winning combination.
If a defender is hot on your heels, a one handed pass is a must. If their hands are up high, fake a high throw and then bounce it under their arm. If their hands are instead low, fake a bounce pass and toss it over their arm to the recipient instead.
Try to place the air valve of the ball in the middle of your hand when you are taking a shot. This is the center of the ball and therefore the perfect center for your shot. If you can do this, you will find you have better control of the ball.
Not that wasn't bad at all, right? Now you know a ton about basketball. Take what you have learned here to get better at the sport and develop a more comprehensive understanding of it.